Smoked Haddock and Spring Onion Fish Cakes
- Preparation
- Nutrition
- Allergy Advice
- Storage
Preparation & Cooking Guidelines
Cooking Instructions:
For Best results cook from frozen
SHALLOW FRY – Medium heat for 7-8 mins
DEEP FRY – 5-6 mins
GRILL – 10-12 mins turning once
Country of origin
United Kingdom
Ingredients
Potato 42%, Smoked Haddock (31%) Fish, Breadcrumbs (Wheat flour, [Calcium Carbonate, Iron, Niacin, Thiamin], water, salt, yeast) Gluten, Batter (Water, Wheat flour, [Calcium Carbonate, Niacin, Iron, Thiamine]) Gluten, Rusk Gluten, Spring Onion (3%) Rapeseed Oil, Butter Milk, Pepper.
Nutrition Information
per 100g (as sold) | per Fish Cake | |
---|---|---|
Energy (kcal) | 114 | 125 |
Energy (kJ) | 114 | 125 |
Allergy Advice
Contains: Gluten, Fish & Milk products
Storage
Store in a freezer at least -18 degrees centigrade.